Yesterday, I began the spiritual exercise Exodus 90 with a cohort of local men. There’s quite a few disciplines involved, such as extra prayers, intense physical exercise, fasting, and cold showers to name a few. It isn’t easy—but in the big picture of human suffering, most of the sacrifices required are relatively small. Exodus 90 […]

Fasting – a word we normally reserve for Lent. Once Easter comes, we box it up and package it away until the next Lent. Yet this should not be so among Catholic men. A while ago, Sam discussed the great benefits of fasting. Now you may be thinking … Fasting sounds great, but where do […]

Fasting gives birth to prophets and strengthens the powerful; fasting makes lawgivers wise. Fasting is a good safeguard for the soul, a steadfast companion for the body, a weapon for the valiant, and a gymnasium for athletes. Fasting repels temptations, anoints unto piety; it is the comrade of watchfulness and the artificer of chastity. In […]