Why do ONLY 9% of people complete their New Year’s Resolution? What keeps 91% of people from improving their lives and experiencing the joy of accomplishment? Today, John Heinen and Sam Guzman answer these questions and discuss why resolutions and improving self-discipline are great pursuits for the man striving to live better. In this conversation, we list out 4 necessary marks that make resolutions more successful and explain why without them you increase the odds of failure. These steps are not difficult but often allude the honest man who just wants to get better. Not only do we lay out the necessary marks but we show you how to apply them to your goals, whenever you are making them, now or frequently throughout the year.

The Christmas season is a time for Catholics to celebrate, and our celebrations are longer, better, and more meaningful than the rest of the world. Today, John Heinen and Devin Schadt discuss the richness of Christmas traditions and how they improve everyone's lives. Find out why Christmas is celebrated on December 25th, the meaning of the term Xmas, and why we have multiple feast days we are told to enjoy within Christmastide. We also discuss the depths of historical Protestants' revolt against Christmas and the secular attempt to rid it of its meaning. Join the conversation on how amazing this season is and how only those who are truly celebrating are following the Church's commands.

"Prepare the way of the Lord!" In this powerful Advent episode, John Heinen, Devin Schadt, and Sam Guzman explore the unique spiritual landscape of the season, uncovering those mysterious spiritual déjà vu moments that can profoundly reshape your interior life. Discover the four critical elements that can transform your Advent—from confronting your past to navigating worldly distractions—and learn how these practices prepare your heart for Christ's coming, not just at Christmas but now and into the future. We also get to answer a question about atheist parents baptizing their children and Godparents from a brother in Ireland.

Every father faces the immense challenge of shaping his son. In this compelling episode, John Heinen, Devin Schadt, and Sam Guzman confront the critical question: How can fathers avoid leaving emotional wounds and instead raise sons who thrive to be men? Discover the five essential needs every son has from his father—needs that, when neglected, keep a boy from becoming a man. Join us as we unpack these vital lessons that empower fathers to break the cycle of hurt and build a legacy of strength and integrity.

We are joined by the esteemed Princeton University Professor of Jurisprudence (aka the study of law), Dr. Robert George, to discuss the difficulties and counter-ideologies of our time and what men must do to stand against these false truths. Robert also shares with us a powerful story of his father's love and how continually witnessing this strength and kindness set the foundation for him and his four brothers to live as virtuous men. He speaks on how to engage with people of polar opposite beliefs and how to constantly champion truth without compromising one's character. With twenty-three honorary doctorates to his name, Dr. George brings a wealth of knowledge and insight to our discussion, ensuring that his profound wisdom will resonate with you as it did with us.

Every action we make is geared towards finding happiness. Every man's quest for happiness often leads to accepting finite pleasures to satisfy an infinite desire. Yet, there exists a path to true fulfillment that aligns with God's will and brings lasting joy. In this episode, John Heinen, Devin Schadt, and Sam Guzman reveal three essential keys to living a purposeful and happier life. By intentionally embracing these timeless truths, you'll discover a deeper sense of meaning and happiness in your daily journey. Join us as we explore how to satisfy our deepest desires and unlock the potential for greatness that lies within each of us.

Depression is on the rise, and the mental health crisis affects everyone. When addressing our lives as body, mind, and soul—always at war with the forces of evil—the concept of spiritual desolation inevitably arises. Spiritual desolation is something the Church has addressed and discussed for centuries. While depression and spiritual desolation are very different, they are often confused, with desolation mistakenly attributed to depression. Today, John Heinen, Devin Schadt, and Sam Guzman (a mental health counselor) discuss the differences between the two and how to overcome each.

Depression is on the rise, and the mental health crisis affects everyone. When addressing our lives as body, mind, and soul—always at war with the forces of evil—the concept of spiritual desolation inevitably arises. Spiritual desolation is something the Church has addressed and discussed for centuries. While depression and spiritual desolation are very different, they are often confused, with desolation mistakenly attributed to depression. Today, John Heinen, Devin Schadt, and Sam Guzman (a mental health counselor) discuss the differences between the two and how to overcome each.